Get Back Up and Take a Step!
This is a sequel to a piece I posted about a quote from the Dalai Lama. I help moderate an online forum for people with Hashimoto’s, and I frequently see people write in about how discouraged they feel, living with…
On Being a Guinea Pig, a Student, Slightly Bonkers, and Healing: A 2013 Retrospective
A year ago, I started this blog with the intention of sharing my Hashimoto’s healing journey in the hope that it might help others. I knew I wasn’t well for a couple years. Then when I collapsed, I realized I…
Brain 101
This is the second article in a series on brain health. In case you missed my post introducing this series on brain health, click here for the scoop. Read on to learn about some brain basics in preparation for the…